目錄
推薦想上 其他生活品味 專注力課程的你,不曉得選擇一堂線上課程好對嗎?
現在的線上課程非常多種,多到不曉得該怎麼選以及也太多平台了
沒關係!就讓我為你推薦Udemy平台吧!
如果本文章沒有搜尋到你要的其他生活品味 專注力課程的話,可以去到Udemy平台看看
為何我推薦Udemy,主要是因為此平台包含了非常多種線上課程
我介紹的線上課程主要是選擇比較熱門為主,當然的你還是可以去找找你適合的線上課程唷!
PS: 由於Udemy時常更新價格,此網站更新較慢,所以價格還是以官網為主,請見諒!
另外我推薦的課程都是以中文、英文為主,雖然很多人不太喜歡英文,但還是要介紹一下,畢竟Udemy英文課程滿多的,中文比較少。
不排斥的話,可以順便練練英文。
10堂CP值最高的其他生活品味 專注力線上課程推薦給你
我分享的線上課程都是屬於比較多人推薦以及CP值我覺得滿高的,可以參考看看
可能其他生活品味 專注力線上課程太多不知道怎麼選擇?
別擔心,我在最後有附上比較介紹其他生活品味 專注力線上課程表格,讓你一目了然!
如果想直接到最後一頁,請點擊上方的目錄,可以快速滑動到你要的線上課程資訊喔!
可能線上課程未滿10堂,後續會慢慢補齊
① 89 折 Mindfulness Certificate Course (Level I, II, III and Master)
Become certified in Mindfulness, a time-proven life discipline that enables profound personal growth and development.
透過這堂課,你將學會👇
- Learn useful mindfulness-based principles and use them with clients, in your private life, your profession or relationships right away.
- Heighten your aptitude to listen, ask reflective questions and become significantly more observant when interacting with other people.
- To make peace with your inner vocabulary and develop your ability to communicate with others more articulately and authentically.
- Learn to become more reliant on factors within your control to improve your mental health and day-to-day emotional wellbeing.
- Enhance your self-awareness, your capability to self-regulate, then, in turn, your social consciousness and overall social effectiveness.
- Understand the appropriate historical context, origins of scriptural wisdom and ethics surrounding the effective use of mindfulness in everyday life.
② 90 折 Sounds True’s Freedom to Choose Something Different, Part 1
Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness
透過這堂課,你將學會👇
- Recognize negative patterns of behavior and negative reactions to people and circumstances in daily life
- Understand Buddhist lessons on the Three Difficult Practices in order to move away from negative patterns and establish positive reactions
- Release suffering that is caused by being hooked to old habits, making room for joy and freedom
③ 53 折 Mindfulness for Anxiety and Sleep – with Tara Brach
Learn Practices that Help Reduce Stress and Calm Fears
透過這堂課,你將學會👇
- How to meet challenges with courage and wisdom
- Understand why trying to avoid fear is a losing strategy
- Distinguish healthy concern from being caught in fear’s trance
- See how anxiety can fuel addictive and compulsive behaviors
- Mindfulness strategies for relaxation and improved sleep
④ 51 折 Radical Acceptance with Tara Brach
The Freeing Power of Mindfulness and Meditation
透過這堂課,你將學會👇
- See through and move beyond the habitual perception of unworthiness
- Reconnect with who you really are and what it means to live fully
- Navigate painful situations with both courage and kindness
⑤ 51 折 Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
Using Mindfulness To Break Out of the Trance
透過這堂課,你將學會👇
- See how unconscious mental habits are established
- Understand why you keep holding on to beliefs that cause suffering
- Loosen the grip of beliefs that have been keeping you stuck in a rut
- Release beliefs that fuel unhealthy behaviors
- Discover what’s possible when you no longer believe in old, limiting stories about yourself or other people
⑥ 89 折 Mindfulness Life Coach Certification & Mindfulness Blueprint
Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge
透過這堂課,你將學會👇
- Use 50+ proven, step-by-step mindfulness techniques and meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine
- How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients
- Help your life coaching clients develop a mindfulness and meditation routine and formal practice.
- How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results
- Help your life coaching clients master their monkey mind and manage negative emotions.
- Help your life coaching clients take back control and master their destiny.
- Help your life coaching clients develop focused attention and live in the present moment.
- Help your life coaching clients find peace of mind and stop negative self talk.
- Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so benefitial
⑦ 66 折 Practical Mindfulness – Mindfulness and mindful meditation
Master the art of mindfulness and mindful meditation
透過這堂課,你將學會👇
- Practice formal mindful meditation to improve your health and wellbeing
- Incorporate informal mindfulness throughout the day and make it a part of your daily routine
- Reduce (and eventually eliminate) the effects of stress from your life
- Clear and calm your mind
- Experience freedom from emotional turmoil, anxiety and depression
- Sleep better
- Eliminate the excuses and procrastination for starting a mindful meditation practice
- Find happiness from its true source (from within)
⑧ 90 折 Sounds True’s Freedom to Choose Something Different, Part 2
Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness
透過這堂課,你將學會👇
- Realize what you’re hooked to in terms of negative reactions and behaviors in your daily life
- Access mindfulness practices and meditations that will allow you to reprogram your reactions and habits
- Achieve greater levels of joy and freedom by understanding that you have a choice in the way that you react to circumstances in life
- Change the way that you react by finally unhooking yourself from past patterns
⑨ 53 折 Freeing Ourselves With Mindfulness – with Tara Brach
Using mindfulness and meditation to heal harmful habits, attachments, and addictions
透過這堂課,你將學會👇
- Understand where harmful habits come from and how they become entrenched
- Pause and sense what’s going on when a craving arises, instead of battling it or giving in to it
- Step out of the cycle of hating, blaming and shaming ourselves
- Come back to connectedness
- Sustain positive change
- Really be here for the moments of deep beauty in life that make it all worthwhile
⑩ 88 折 Mindfulness and Mindfulness Meditation Course
Mindfulness and Mindfulness Meditation For Beginners
透過這堂課,你將學會👇
- Live in the here and now
- Experience the joys of life and how it feels to live in the present moment
- Master the art of meditation with guided audio and silent meditation
- Learn to overcome physical and emotional pain with the use of mindfulness techniques
- Discover how you can apply mindfulness to make profound positive changes to your life starting immediately
- Learn to appreciate everyday events in a mindful way, bringing you a happier, healthier life
- Develop a greater sense of self awareness
其他生活品味 專注力線上課程比較表
上面太多線上課程不曉得怎麼選嗎?參考下方表格,可以知道每個線上課程的差異
我會針對其他生活品味 專注力的課程名稱、課程評價、課程學生、課程時長、課程老師、課程語言、課程更新日期、售價、折扣、特價來進行比較
表格是可以往右邊👉滑動的喲!
希望有幫助到正在猶豫不絕想學習其他生活品味 專注力的你!
如果表格沒有你喜歡的線上課程可以參考Udemy
可以看到更多種類的線上課程喔!
你可能會想看👇👇👇
就是愛推薦給你!
首頁提供了更多資訊給想購買又不知道買什麼的你!
不論是實體或是虛擬商品通通都有!各大商品品牌、線上課程、台灣旅遊、書籍、禮物等等
你想到的的通通都有,可以透過最上方搜尋框,可以搜尋到你想知道的資訊!
還要滑到上面嗎?太麻煩了!不如點擊下方我的首頁連結吧!更快的取得到你要的資訊
快加入我的Telegram頻道吧!免費分享廠商特賣優惠活動
怎麼會那麼好康?的確就是那麼好康!
主要是想把我學到的專業技術融合網頁的方式,透過網頁爬蟲的方式
取得再生活上人們購買商品時,都會想找尋優惠的活動
因此幫大家整理了這一篇文章
但由於優惠方案以及廠商活動都滿多的,因此開啟文章會需要等待幾秒鐘
希望本網站有幫助到想購買商品的你
商品優惠資訊通知 Q & A
就讓我來為你解答吧!如果有你沒有要的答案,歡迎留言給我,我在新增Q&A
Q1:加入需要錢嗎?
不用的!別擔心,完全免費!
Q2:何時會通知優惠活動訊息?
當天廠商優惠活動是最後一天時,我會再當天晚上10點左右通知
當天商品優惠活動是第一天,我會再當天早上9點左右通知
每天商品優惠碼資訊,我會再當天晚上8點左右通知
時間有需要更改可以留言跟我說一聲
PS:如果是過12點馬上通知可能沒辦法唷!因為需要同步商品活動資訊
Q3:發佈的格式會長怎樣?
給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少,最後附上文章連結,文章會再每天凌晨12點半會自動更新,因此不用擔心資訊會錯誤。
如果當天有商品優惠活動開跑也是一樣的格式喔!
Q4:為何點擊文章需要等待幾秒,才能看到頁面呢?
因為優惠活動多導致多個圖片載入時,需要一段時間等待,請見諒。
Q5:文章優惠活動內容太多,不知道怎麼找?
可以透過文章最上方的目錄連結快速找尋到你要的商品活動資訊,當然可以直接點擊目錄最後一個比較表進行查看所有的優惠活動。
Q6:為何活動優惠資訊與圖片不符合?
如果有遇到這個問題,需要詢問活動訊息的官方網站,因為我是去取得他們活動資訊內容分享給各位
以上如果還有任何問題,可以留言給我喔!
所有的優惠活動都會統一放在這篇進行更新👇👇👇
點擊上方網址需要等待幾秒鐘時間,因為優惠活動比較多,請見諒。
以上的推薦排名順序僅供參考,主要還是個人的決定為主唷!
文章內資料有錯誤,麻煩透過聯繫我們,我們會盡快修正資料,謝謝大家。