【2021】10大熱門精選冥想 氣功線上課程推薦，值得你參考！

① 90 折 Extensive QiGong movement, breathing and meditation course.

Tap into the power of your life energy (Qi) and bring focus, clarity, strength and health into your life.

導師: Michaël Bijker

課程上次更新 6/2020

評分:4.8

學生:
9542 ↑

時長:11小時 41分

售價

4,790 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing practices.
• QiGong movements to create strength, health and inner peace
• QiGong Breathwork to open up the energy system and cleanse mind and body
• QiGong meditations to train the mind and create focus and inner peace
• QiGong healing sounds to heal mind & body
• QiGong self healing practices like 5 Healing Sounds Technique and Embryonic Breathing

② 78 折 Sounds True Presents: Qigong Master Key with Robert Peng

Qigong Secrets for Vitality, Love, and Wisdom

導師: Robert Peng,Sounds True

課程上次更新 7/2017

評分:4.8

學生:
2305 ↑

時長:3小時 17分

售價

1,790 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Awaken and balance your Three Dantians, the primary energy centers of your body
• Master fundamental and more advanced qigong movements
• Deepen your capacity for wisdom, love, and vitality
• Incorporate qigong into your meditation & exercise routine

③ 84 折 Learn Advanced Qigong to give you Instant Power & Strength

This course teaches the Zhan Zhuang standing posture Qigong system, which will grow your strength, stamina and awareness

導師: Peter Caughey

課程上次更新 5/2020

評分:4.8

學生:
2055 ↑

時長:2小時 56分

售價

2,490 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Create more strength, power and vitality in your body
• Feel more energy and more get up and go in your body
• Notice that you will have a quieter mind and more clarity
• Create a greater sense of focus and purpose in your life
• Be able to perform the 10 Zhan Zhuang Qigong exercises confidently
• Understand the medical applications for each of the exercises
• Discern which energy meridians are used in each exercise
• Know the safety precaution before practicing Qigong
• Have learnt about the History of Qigong
• Understand the western medical condition these exercises can help

④ 61 折 Qi Gong for Beginners : Practical Beginners Guide To Qi Gong

Qi Gong For Beginners : Understand Qi gong With Basic Beginners Exercises : Principles & Benefits of Beginners Qi Gong

導師: Sonia Bruce

課程上次更新 2/2016

評分:4.1

學生:
5976 ↑

時長:37分

售價

990 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Qigong For Beginners course explains with simple words what does the word Qi Gong means
• Know main lines of Qi Gong history
• Know what are the common points to many Qi Gong styles
• Know precisely the various elements involved in the practice of Qigong
• Know why is Qi Gong good for your health
• Know to whom Qi Gong is beneficial and why
• Know the difference between Qi Gong and Tai Ji Quan

⑤ 72 折 Connecting Heaven & Earth Qigong

A Five Elements, stand-alone Qigong exercise

導師: Des Lawton

課程上次更新 6/2020

評分:4.7

學生:
764 ↑

時長:2小時 8分

售價

1,390 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Attain Wuji posture, create a quiet body/mind, and know the six movements of the Connecting Heaven and Earth Qigong

⑥ 57 折 Easy 18 Qigong for Health and Stress Reduction

Finding health through gentle movement

導師: Susan Thompson

課程上次更新 7/2018

評分:4.5

學生:
744 ↑

時長:1小時 31分

售價

990 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Be empowered to engage in simple, but beautiful movements to decrease stress, improve health and feel better overall
• Learn about “Qi” and how it aides in improving our life
• Have a tool for improved health that can be engaged in anytime, anywhere
• Share some of these simple movements with friends and family
• Understand key principles of posture, balance, breathing and movement foundational relevant to both Tai Chi and Qigong

⑦ 86 折 Qi Gong: 30-Day Challenge with Lee Holden. 30 short workouts

Bestselling qigong class in the world! Lee Holden is well-known from PBS, Sounds True and a bestselling series from YMAA

導師: YMAA Publication Center

課程上次更新 7/2020

評分:4.7

學生:
465 ↑

時長:3小時 48分

售價

2,690 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Learn easy to follow qigong for short daily workouts with Master Lee Holden (as seen on PBS).
• Qi Gong for an easy way to maintain your health, promote graceful aging, and enjoy extended longevity.

⑧ 78 折 Learn Secret Chinese Exercises: Live stress free & happy

Learn profound Chinese exercises called Qigong known for thousands of years that create extraordinary energy & health

導師: Peter Caughey

課程上次更新 8/2018

評分:4.5

學生:
642 ↑

時長:2小時 17分

售價

1,790 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• At the end of the course students will be able to Practice a simple and effective Qigong system
• At the end of the course students will have learnt how to Obtain and maintain a higher level of health
• By the end of the course students will have learnt how to Manage stress and emotional upsets more easily
• By the end of the course students will be Sleeping better
• At the end of the course students will be able to Confidently practice daily
• At the end of the course students will Feel more relaxed and free of tension
• Have a deeper experience and understanding of the energy moving inside your body
• At the end of the course students will have a deeper experience and understanding of the energy moving inside your body
• At the end of the course students will have more energy for everything they do in life
• At the end of the course students will feel happier and experience more positive emotions

⑨ 10-hour course in taichi shibashi (18) qigong

Possibly the most comprehensive video course in qigong ever published

導師: Peter Deadman

課程上次更新 6/2020

評分:4.8

學生:
364 ↑

時長:10小時 14分

售價

1,790元

👉 課程資訊

透過這堂課，你將學會👇

• An in-depth understanding of this wonderful qigong practice
• The most detailed qigong video course ever offered

⑩ 61 折 Lift Qi Up, Pour Qi Down

A Zhineng Qigong beginners course

導師: Jeremy Colledge,John Millar,Caroline Whyman

課程上次更新 3/2020

評分:4.3

學生:
357 ↑

時長:2小時 24分

售價

990 元

特價

390元

👉 課程資訊

透過這堂課，你將學會👇

• Welcome to the Three Monkeys first online Qigong course! This online course, presented by the Founders of the school, will help you to learn one of Zhineng Qigong’s principle styles called Lift Qi Up, Pour Qi Down. As well as providing you with the understanding needed to establish a personal practice, it also serves as a gateway into our Self Cultivation Programme that, in turn can lead to training as Zhineng Qigong teacher. In addition to the instructional videos, you’ll also find three different length practice films that can be used to guide your daily practice until you are ready to go it alone.

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