目錄
推薦想上 冥想 瑜伽課程的你,不曉得選擇一堂線上課程好對嗎?
現在的線上課程非常多種,多到不曉得該怎麼選以及也太多平台了
沒關係!就讓我為你推薦Udemy平台吧!
如果本文章沒有搜尋到你要的冥想 瑜伽課程的話,可以去到Udemy平台看看
為何我推薦Udemy,主要是因為此平台包含了非常多種線上課程
我介紹的線上課程主要是選擇比較熱門為主,當然的你還是可以去找找你適合的線上課程唷!
PS: 由於Udemy時常更新價格,此網站更新較慢,所以價格還是以官網為主,請見諒!
另外我推薦的課程都是以中文、英文為主,雖然很多人不太喜歡英文,但還是要介紹一下,畢竟Udemy英文課程滿多的,中文比較少。
不排斥的話,可以順便練練英文。
10堂CP值最高的冥想 瑜伽線上課程推薦給你
我分享的線上課程都是屬於比較多人推薦以及CP值我覺得滿高的,可以參考看看
可能冥想 瑜伽線上課程太多不知道怎麼選擇?
別擔心,我在最後有附上比較介紹冥想 瑜伽線上課程表格,讓你一目了然!
如果想直接到最後一頁,請點擊上方的目錄,可以快速滑動到你要的線上課程資訊喔!
可能線上課程未滿10堂,後續會慢慢補齊
① 91 折 Internationally Accredited Diploma in Yoga Training
Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates
透過這堂課,你將學會👇
- Have an excellent understanding of the principles of Patanjali’s Ashtanga Eight Limb Yoga
- Improve alignment and posture to reduce the risk of injury
- Master all 59 Asana which are excellent for beginners and intermediates
② Sounds True Presents: The Yoga of Awakening
An In-Depth Training in Energetic and Emotional Healing with Seane Corn
透過這堂課,你將學會👇
- Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.
- Unblock and balance the seven chakras for restoring wellness on an emotional and energetic level.
③ 67 折 15 Minutes x 15 Days Yoga Mobility Challenge
Energise your body, increase your dynamic flexibility and fine-tune your yoga skills in 15 minutes a day.
透過這堂課,你將學會👇
- 15 vinyasa or flow yoga sequences.
- Improve your range of motion.
- Lubricate your joints.
- Release tight muscles.
- Improve your cardiovascular health.
- Boost your metabolism.
- Improve your body composition (ratio of fat to muscle).
- Build your stamina.
- Increase your agility.
- Improve your coordination.
- Enhance your focus and concentration.
- Boost your mood.
④ 67 折 15 Minutes x 15 Days Total Yoga Challenge
Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day!
透過這堂課,你將學會👇
- The fundamental yoga poses and sequences.
- To improve your flexibility.
- To increase your range of motion.
- To build core and upper body strength.
- To improve your balance and proprioception (the sense of where your body is in space).
- To alleviate pain, especially in the lower back, neck and shoulders
- The skills of conscious breathing, to enhance your focus and gain a greater sense of clarity.
- To equip yourself with the tools you need to relax your central nervous system.
- To improve your body awareness.
⑤ 89 折 Professional Accredited Yoga Teacher Training Diploma Course
Full Certification Diploma Course to Learn the In depth techniques of Yoga to teach to Students & Groups!
透過這堂課,你將學會👇
- What Is Yoga
- Understand Anatomy & Physiology
- Learn about the Endocrine System, Glands & Hormones
- Understand Breathing Techniques
- Standing Yoga Postures
- Seated Yoga Postures
- Understand & Do Supine & Prone Postures
- Learn & Do Inverted Poses & Twists & Backbends
- Class Management
- Practical Demonstrations
- Build their own business teaching Yoga
- Fully Accredited Course with CTAA – Complementary Therapists Accredited Association
⑥ 90 折 Yoga for Back Pain Relief & Prevention-Certification Course
The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine with Yoga! INCLUDES 2 CERTIFICATES
透過這堂課,你將學會👇
- Learn how to bring the Amazing Health Benefits of Yoga into your own Life, effectively & effortlessly!
- Learn how to Relieve Lower Back Pain and/or Prevent it through Yoga. Live a Medication FREE Life!
- Reduce your lower back pain through regular exercise of ALL related body muscles
- Strengthen your body muscles through empowerment exercises
- Increase your stamina through aerobic exercise
- Please note that this is NOT a Yoga Teacher training Course
- Increase your flexibility and elasticity through the stretching exercises
- Strengthen the deep muscles of the spine through the stabilization exercises
- Protect your spine and keep it healthy in your everyday life by avoiding unnecessary injuries
⑦ 90 折 Yoga : Online Yoga Course for Beginners
Yoga : An Introduction to Yoga For Absolute Beginners
透過這堂課,你將學會👇
- Benefit from all that yoga has to offer, in just 10 minutes a day
- From the comfort of your own home, you choose when to practice without having to attend expensive classes
- You’ll be able to compose your very own yoga sequences as well as enjoy our guided yoga classes
- Be able to meditate confidently and effectively
- Have an understanding of mantras and their benefit to you
- Master breathing control
- With carefully crafted classes, you’ll be able to enjoy a full range of yoga poses, designed to improve flexibility and posture
- Realise an inner calm as you learn to become self and body aware
⑧ 67 折 15 Minutes x 15 Days Yoga Flexibility Challenge
Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.
透過這堂課,你將學會👇
- Improve your flexibility.
- Relieve recurring aches and pains, caused by your everyday activities and lifestyle habits.
- Reduce strain from daily activities that cause uneven wear and tear on your muscles and joints.
- Manage stress from work, family, and social responsibilities.
- Establish a better posture.
- Increase the resilience of the body by improving its range of movement.
- Acquire the essential knowledge to better your life through yoga.
- Enhance your athletic ability by optimizing your body’s movement
⑨ Yoga Medicine’s Guide to Therapeutic Yoga
Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being
透過這堂課,你將學會👇
- Learn the essential components you need to get the most out of your yoga practice
- Learn to move more efficiently with less stress on the body & joints
- Gain critical information, alignment tips, and pose modifications that you can immediately put into practice on your mat
- Experience the effects of a practice that enhances your body’s natural capacity to be resilient & thrive
- Learn subtle but critical features of the yoga poses that you can tap into in any class to help you maximize the effects of your practice
- Gain insight into the power of the mind both on & off your yoga mat and how to harness the power of your mind for increased mental clarity & efficiency
- Learn to approach your practice in a way that soothes the nervous system & nourishes the hard-working internal organs
- Gain the tools needed to tap into the physical, mental & physiological benefits of your yoga practice
⑩ 90 折 Total Transformation Yoga Teacher Training: Anatomy & Flow!
Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!
透過這堂課,你將學會👇
- Learn and apply the 7 Core Cues for a solid understanding of how to use anatomy, biomechanics, physics and adaptation smoothly and easily in your students’ bodies!
- Upon completion of the course, you can get listed on Sadie’s website as a CSV Yoga Instructor, and she’ll send YOU students!
冥想 瑜伽線上課程比較表
上面太多線上課程不曉得怎麼選嗎?參考下方表格,可以知道每個線上課程的差異
我會針對冥想 瑜伽的課程名稱、課程評價、課程學生、課程時長、課程老師、課程語言、課程更新日期、售價、折扣、特價來進行比較
表格是可以往右邊👉滑動的喲!
希望有幫助到正在猶豫不絕想學習冥想 瑜伽的你!
如果表格沒有你喜歡的線上課程可以參考Udemy
可以看到更多種類的線上課程喔!
你可能會想看👇👇👇
就是愛推薦給你!
首頁提供了更多資訊給想購買又不知道買什麼的你!
不論是實體或是虛擬商品通通都有!各大商品品牌、線上課程、台灣旅遊、書籍、禮物等等
你想到的的通通都有,可以透過最上方搜尋框,可以搜尋到你想知道的資訊!
還要滑到上面嗎?太麻煩了!不如點擊下方我的首頁連結吧!更快的取得到你要的資訊
快加入我的Telegram頻道吧!免費分享廠商特賣優惠活動
怎麼會那麼好康?的確就是那麼好康!
主要是想把我學到的專業技術融合網頁的方式,透過網頁爬蟲的方式
取得再生活上人們購買商品時,都會想找尋優惠的活動
因此幫大家整理了這一篇文章
但由於優惠方案以及廠商活動都滿多的,因此開啟文章會需要等待幾秒鐘
希望本網站有幫助到想購買商品的你
商品優惠資訊通知 Q & A
就讓我來為你解答吧!如果有你沒有要的答案,歡迎留言給我,我在新增Q&A
Q1:加入需要錢嗎?
不用的!別擔心,完全免費!
Q2:何時會通知優惠活動訊息?
當天廠商優惠活動是最後一天時,我會再當天晚上10點左右通知
當天商品優惠活動是第一天,我會再當天早上9點左右通知
每天商品優惠碼資訊,我會再當天晚上8點左右通知
時間有需要更改可以留言跟我說一聲
PS:如果是過12點馬上通知可能沒辦法唷!因為需要同步商品活動資訊
Q3:發佈的格式會長怎樣?
給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少,最後附上文章連結,文章會再每天凌晨12點半會自動更新,因此不用擔心資訊會錯誤。
如果當天有商品優惠活動開跑也是一樣的格式喔!
Q4:為何點擊文章需要等待幾秒,才能看到頁面呢?
因為優惠活動多導致多個圖片載入時,需要一段時間等待,請見諒。
Q5:文章優惠活動內容太多,不知道怎麼找?
可以透過文章最上方的目錄連結快速找尋到你要的商品活動資訊,當然可以直接點擊目錄最後一個比較表進行查看所有的優惠活動。
Q6:為何活動優惠資訊與圖片不符合?
如果有遇到這個問題,需要詢問活動訊息的官方網站,因為我是去取得他們活動資訊內容分享給各位
以上如果還有任何問題,可以留言給我喔!
所有的優惠活動都會統一放在這篇進行更新👇👇👇
點擊上方網址需要等待幾秒鐘時間,因為優惠活動比較多,請見諒。
以上的推薦排名順序僅供參考,主要還是個人的決定為主唷!
文章內資料有錯誤,麻煩透過聯繫我們,我們會盡快修正資料,謝謝大家。
注意:商品詳細資訊、價格還是以官方網站為主,本文章無法立即更新資訊,人手不足因素。
希望大家可以透過表格的方式,選擇到自己喜歡的商品。