【2021】10大熱門精選幸福 專注力線上課程推薦，值得你參考！

① 66 折 古法《易经》入门：辅助决策最强工具

回归三千年前的易道

導師: 北川 先生

課程上次更新 9/2019

評分:5.0

學生:
14 ↑

時長:7小時 10分

售價

1,390 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• 从占筮预测入手，入门古法《易经》。
• 学会古法《易经》的所有基础概念。
• 深入《易经》经文，了解其所蕴含的真正的人生进退之道。

② 85 折 Mindfulness Practitioner Diploma (Level I, II, III & Master)

Become certified in Mindfulness, a time-proven life discipline that enables profound personal growth and development.

導師: Kain Ramsay,Achology Ltd

課程上次更新 11/2020

評分:4.6

學生:
79029 ↑

時長:27小時 6分

售價

4,190 元

特價

630元

👉 課程資訊

透過這堂課，你將學會👇

• Learn useful mindfulness-based principles and use them with clients, in your private life, your profession or relationships right away.
• Heighten your aptitude to listen, ask reflective questions and become significantly more observant when interacting with other people.
• To make peace with your inner vocabulary and develop your ability to communicate with others more articulately and authentically.
• Learn to become more reliant on factors within your control to improve your mental health and day-to-day emotional wellbeing.
• Enhance your self-awareness, your capability to self-regulate, then, in turn, your social consciousness and overall social effectiveness.
• Understand the appropriate historical context, origins of scriptural wisdom and ethics surrounding the effective use of mindfulness in everyday life.

③ 85 折 Sounds True’s Freedom to Choose Something Different, Part 1

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness

導師: Pema Chödrön,Sounds True

課程上次更新 7/2016

評分:4.6

學生:
39076 ↑

時長:4小時 49分

售價

3,190 元

特價

490元

👉 課程資訊

透過這堂課，你將學會👇

• Recognize negative patterns of behavior and negative reactions to people and circumstances in daily life
• Understand Buddhist lessons on the Three Difficult Practices in order to move away from negative patterns and establish positive reactions
• Release suffering that is caused by being hooked to old habits, making room for joy and freedom

④ 51 折 Radical Acceptance with Tara Brach

The Freeing Power of Mindfulness and Meditation

導師: Tara Brach, Ph.D.

課程上次更新 10/2020

評分:4.6

學生:
11765 ↑

時長:4小時 37分

售價

990 元

特價

490元

👉 課程資訊

透過這堂課，你將學會👇

• See through and move beyond the habitual perception of unworthiness
• Reconnect with who you really are and what it means to live fully
• Navigate painful situations with both courage and kindness

⑤ 84 折 Mindfulness Life Coach Certification & Mindfulness Blueprint

Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge

導師: Joeel & Natalie Rivera,Transformation Services

課程上次更新 6/2021

評分:4.7

學生:
7822 ↑

時長:6小時 53分

售價

2,990 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Use 50+ proven, step-by-step mindfulness techniques and meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine
• How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients
• Help your life coaching clients develop a mindfulness and meditation routine and formal practice.
• How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results
• Help your life coaching clients master their monkey mind and manage negative emotions.
• Help your life coaching clients take back control and master their destiny.
• Help your life coaching clients develop focused attention and live in the present moment.
• Help your life coaching clients find peace of mind and stop negative self talk.
• Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so benefitial

⑥ 51 折 Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Using Mindfulness To Break Out of the Trance

導師: Tara Brach, Ph.D.

課程上次更新 10/2020

評分:4.5

學生:
7587 ↑

時長:2小時 35分

售價

990 元

特價

490元

👉 課程資訊

透過這堂課，你將學會👇

• See how unconscious mental habits are established
• Understand why you keep holding on to beliefs that cause suffering
• Loosen the grip of beliefs that have been keeping you stuck in a rut
• Release beliefs that fuel unhealthy behaviors
• Discover what’s possible when you no longer believe in old, limiting stories about yourself or other people

⑦ 66 折 Practical Mindfulness – Mindfulness and mindful meditation

Master the art of mindfulness and mindful meditation

導師: Greg de Vries

課程上次更新 11/2015

評分:4.4

學生:
4912 ↑

時長:3小時 12分

售價

1,390 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Practice formal mindful meditation to improve your health and wellbeing
• Incorporate informal mindfulness throughout the day and make it a part of your daily routine
• Reduce (and eventually eliminate) the effects of stress from your life
• Clear and calm your mind
• Experience freedom from emotional turmoil, anxiety and depression
• Sleep better
• Eliminate the excuses and procrastination for starting a mindful meditation practice
• Find happiness from its true source (from within)

⑧ 53 折 Freeing Ourselves With Mindfulness – with Tara Brach

Using mindfulness and meditation to heal harmful habits, attachments, and addictions

導師: Tara Brach, Ph.D.

課程上次更新 10/2020

評分:4.6

學生:
5481 ↑

時長:1小時 50分

售價

990 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Understand where harmful habits come from and how they become entrenched
• Pause and sense what’s going on when a craving arises, instead of battling it or giving in to it
• Step out of the cycle of hating, blaming and shaming ourselves
• Come back to connectedness
• Sustain positive change
• Really be here for the moments of deep beauty in life that make it all worthwhile

⑨ 85 折 Sounds True’s Freedom to Choose Something Different, Part 2

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness

導師: Pema Chödrön,Sounds True

課程上次更新 7/2016

評分:4.6

學生:
12989 ↑

時長:4小時 48分

售價

3,190 元

特價

490元

👉 課程資訊

透過這堂課，你將學會👇

• Realize what you’re hooked to in terms of negative reactions and behaviors in your daily life
• Access mindfulness practices and meditations that will allow you to reprogram your reactions and habits
• Achieve greater levels of joy and freedom by understanding that you have a choice in the way that you react to circumstances in life
• Change the way that you react by finally unhooking yourself from past patterns

⑩ 84 折 Sounds True’s Mindfulness Practice for Joy and Compassion

Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness

導師: Thích Nhất Hạnh,Sounds True

課程上次更新 12/2015

評分:4.6

學生:
8138 ↑

時長:1小時 58分

售價

2,990 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. Students will learn how to connect with the life that surrounds them in nature, and will understand how to see nature as the Kingdom of God in the here and now.

你可能會想看👇👇👇

就是愛推薦給你！

首頁提供了更多資訊給想購買又不知道買什麼的你！

不論是實體或是虛擬商品通通都有！各大商品品牌、線上課程、台灣旅遊、書籍、禮物等等

你想到的的通通都有，可以透過最上方搜尋框，可以搜尋到你想知道的資訊！

還要滑到上面嗎？太麻煩了！不如點擊下方我的首頁連結吧！更快的取得到你要的資訊

👉 立即前往！

快加入我的Telegram頻道吧！免費分享廠商特賣優惠活動

怎麼會那麼好康？的確就是那麼好康！

主要是想把我學到的專業技術融合網頁的方式，透過網頁爬蟲的方式

取得再生活上人們購買商品時，都會想找尋優惠的活動

因此幫大家整理了這一篇文章

但由於優惠方案以及廠商活動都滿多的，因此開啟文章會需要等待幾秒鐘

希望本網站有幫助到想購買商品的你

👉 點我免費獲取更多優惠活動資訊！

點我加入 Telegram 頻道!

PS:點擊更多優惠活動，需要等待幾秒，優惠活動多，敬請見諒！😔😔😔

如果你有任何疑慮，可以查看下面的Q&A也許會有你想要知道的答案👇👇👇

商品優惠資訊通知 Q & A

就讓我來為你解答吧！如果有你沒有要的答案，歡迎留言給我，我在新增Q&A

Q1:加入需要錢嗎？

不用的！別擔心，完全免費！

Q2:何時會通知優惠活動訊息？

當天廠商優惠活動是最後一天時，我會再當天晚上10點左右通知

當天商品優惠活動是第一天，我會再當天早上9點左右通知

每天商品優惠碼資訊，我會再當天晚上8點左右通知

時間有需要更改可以留言跟我說一聲

PS:如果是過12點馬上通知可能沒辦法唷！因為需要同步商品活動資訊

Q3:發佈的格式會長怎樣？

給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少，最後附上文章連結，文章會再每天凌晨12點半會自動更新，因此不用擔心資訊會錯誤。

如果當天有商品優惠活動開跑也是一樣的格式喔！

Q4:為何點擊文章需要等待幾秒，才能看到頁面呢？

因為優惠活動多導致多個圖片載入時，需要一段時間等待，請見諒。

Q5:文章優惠活動內容太多，不知道怎麼找?

可以透過文章最上方的目錄連結快速找尋到你要的商品活動資訊，當然可以直接點擊目錄最後一個比較表進行查看所有的優惠活動。

Q6:為何活動優惠資訊與圖片不符合？

如果有遇到這個問題，需要詢問活動訊息的官方網站，因為我是去取得他們活動資訊內容分享給各位

以上如果還有任何問題，可以留言給我喔！

所有的優惠活動都會統一放在這篇進行更新👇👇👇

多種商品優惠資訊

點擊上方網址需要等待幾秒鐘時間，因為優惠活動比較多，請見諒。

以上的推薦排名順序僅供參考，主要還是個人的決定為主唷！

文章內資料有錯誤，麻煩透過聯繫我們，我們會盡快修正資料，謝謝大家。

注意：商品詳細資訊、價格還是以官方網站為主，本文章無法立即更新資訊，人手不足因素。

希望大家可以透過表格的方式，選擇到自己喜歡的商品。