【2021】10大熱門精選營養與飲食 生酮飲食線上課程推薦，值得你參考！

① 83 折 Ketogenic Diet: Keto Nutrition Health Coach Certification

Keto Nutrition Certified Health Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent Fasting

導師: Sanda Kruger,Joeel & Natalie Rivera,Transformation Services

課程上次更新 10/2021

評分:4.6

學生:
6681 ↑

時長:8小時 52分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• You will be able to create your Ketogenic Diet and Ketosis programs based on nutrition, diet resources and knowledge in this health coach certification course.
• You will be able to create your own ketogenic recipes for your clients who want to be in ketosis and lose weight.
• You will improve your own health and be able to follow the Ketogenic diet tips for yourself, your clients and your loved ones.
• You will intermittently fast with no hunger strikes anytime you choose, in a very non-invasive, easy to follow process.
• Following the 21 day program guidelines, you will lose your food cravings and be able to reduce your food intake to 1 or 2 meals/day without snacks or hunger.
• You will be able to take the 21 day Program guidelines and use that as a basis for your nutrition health coaching business with a Ketogenic Diet Focus.

② 82 折 Crash Course 2 Keto – Ketosis Made Simple

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.

導師: Dr. Brady Salcido

課程上次更新 6/2018

評分:4.6

學生:
4721 ↑

時長:2小時 13分

售價

2,990 元

特價

530元

👉 課程資訊

透過這堂課，你將學會👇

• Confidently Achieve Ketosis In The Shortest Amount of Time
• Get a Comprehensive Understanding Of Ketosis and How To Achieve It
• How To Turn Your Body Into A Fat Burner
• How To Use Ketosis to Fuel Massive Weight Loss
• How To Use Ketosis to Improve Your Energy
• How To Combine Ketosis and Intermittent Fasting
• How To Track Ketosis

③ 74 折 Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet course

導師: OMG – Mastermind

課程上次更新 6/2021

評分:4.3

學生:
32704 ↑

時長:1小時 12分

售價

1,790 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• The basics of a ketogenic diet so as to maximize their chances of success.
• Students won’t stick to a rigid system like a typical diet training.
• Students will work with your existing diet and you will switch gradually over to a ketogenic diet and you will stay there.
• Students will experience less psychological internal resistance to your lifestyle change.
• Students will see the pounds going and you will see them remain gone, with our Keto advice

④ 83 折 Simple Keto – Start a Well-Formulated Ketogenic Diet

Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and Vitality

導師: Siim Land

課程上次更新 7/2017

評分:4.2

學生:
610 ↑

時長:1小時 45分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• How to Start a Well-Formulated Ketogenic Diet
• How to turn your body into a fat burning machine

⑤ 83 折 Ketogenic Diet Mastery: Keto Meal Planning For Beginners

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)

導師: Felix Harder

課程上次更新 6/2021

評分:4.4

學生:
646 ↑

時長:1小時 40分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)
• Create a ketogenic diet that is perfect for your needs and lifestyle
• Learn when, what and how much you should eat for optimal body composition
• Build more muscle by optimizing your meal plan
• Lose fat faster by optimizing your meal plan
• Improve immunity and energy levels with the right vitamins and minerals

⑥ 83 折 Ketogenic Diet – Look & Feel Amazing The Keto Diet Way!

Discover How A Ketogenic Diet Can Transform Your Life & Health!

導師: Prof. Paul Cline, Ed.D,Sandor Kiss

課程上次更新 9/2021

評分:5.0

學生:
19719 ↑

時長:1小時 6分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
• How To Eliminate Sugar Spikes For Diabetic People Once And For All
• How To Get Higher Mental Focus
• How To Increase Energy Level Without Relying On ‘Sugar Rush’.
• How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
• How To Prevent Your Body To Go Into The State Of ‘Hunger’

⑦ 70 折 Keto Diet Principles and Recipes

Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.

導師: Viorel Copolovici,Cristina Ionita

課程上次更新 11/2018

評分:4.5

學生:
599 ↑

時長:1小時 6分

售價

1,590 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• You will enjoy losing weight in a very relaxed and tasty formula.
• You will master your own eating habbits and unhealthy cravings.
• You will understand better how your body works, therefore you will know how to treat it better.
• You will change your perspective on seasonality and provenance of the ingredients that compose your daily meals.
• You will be able to cook in a simple, yet delicious and healthy way, with more respect for simple ingredients and for your own person.

⑧ 83 折 The Ultimate Keto Lifestyle Guide

How to easily follow and maintain the low-carb, healthy-fat lifestyle

導師: Marisa Jacobs

課程上次更新 8/2020

評分:4.2

學生:
226 ↑

時長:2小時 30分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Healthy keto
• Lifestyle dieting
• Ketogenic diet
• Intermittent fasting

⑨ 74 折 Keto Diet for Beginners

Learn how to use the Keto diet to achieve your weight loss goals

導師: Tom Wiztek

課程上次更新 1/2020

評分:4.7

學生:
2521 ↑

時長:30分

售價

1,790 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• The basics of the keto diet and why it works for fat loss
• How to turn your body into a fat burning machine with keto diet
• The biggest challenges that you will face while on keto and how to overcome them
• You’ll get familiar with all the keto terms: ketosis, ketones, keto flu, keto breath and more

⑩ 83 折 Ketogenic Diet Mastery: Win Your Weight Loss Battle!

Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting Calories

導師: Federico Fort

課程上次更新 8/2018

評分:4.3

學生:
2978 ↑

時長:1小時 2分

售價

2,690 元

特價

470元

👉 課程資訊

透過這堂課，你將學會👇

• Avoid the common Ketogenic Diet Mistakes
• How to transform your body into a Fat-Burning Machine in simple steps
• How to maximize the benefits of ketosis for fat loss
• How to have the motivation needed for successful weight-loss
• How to cook optimal Keto recipes to get the maximum benefit
• How to eliminate health risks and achieve optimal health

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