【2022】10大熱門精選自衛術 拳擊線上課程推薦，值得你參考！

① 67 折 Boxing Mastery: Learn from a Trainer of Champions

This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

導師: Kerry Pharr

課程上次更新 9/2015

評分:4.3

學生:
4648 ↑

時長:2小時 3分

售價

1,790 元

特價

590元

👉 課程資訊

透過這堂課，你將學會👇

• You don’t have to be a boxer to train like one or to get in the best shape of your life. In this video boxing course I show you the same techniques that I’ve shown champion boxers during my 30 year involvement in the sport of professional boxing.
• You can get in championship condition, learn self defense or even become a boxer with the things you learn inside this course. As a kid I loved the sport of boxing and since there was no boxing training videos in those days I often looked in the encyclopedia trying to learn how to box. Later on I found a boxing gym where I began to learn how to box. We’ve have video taped everything for you inside this course. In the videos we show you exactly what you need to do. Just like you were in the gym with us. All you need to do is to view the course material and practice what you learn in the lessons.

② Boxing Masterclass – Boxing Foundation

Learn to box with Former World Champion Boxer Cornelius Carr. Boxing basics & techniques. Learn It. Train It. Use It.

導師: Cornelius Carr

課程上次更新 11/2016

評分:4.9

學生:
953 ↑

時長:3小時 21分

售價

1,790元

👉 課程資訊

透過這堂課，你將學會👇

• Learn to recognise and use over 10 different boxing punches.
• Stand confidently in your boxing stance & use your guard.
• Avoid incoming punches using blocks, parries and slips.
• Practise boxing drills and real in-fight skills & combinations.
• Learn all the basics of boxing, plus some intermediate level boxing skills and drills.
• Be prepared and trained for boxing in the ring.
• For existing boxers, this is an ideal way to brush up your skill set.
• Get your basics right with this in-depth, elemental boxing course.
• With a solid foundation of skills, you’ll be ready for anything!

③ 27 折 Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

導師: Joey Zanca

課程上次更新 10/2018

評分:4.3

學生:
8724 ↑

時長:1小時 17分

售價

590 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Throw different kinds of punches
• Hit with different types of kicks
• Defend yourself with boxing, kickboxing and Muay Thai techniques
• Stand up for yourself
• Learn a new and fun way to exercise
• Learn boxing basics and fundamentals in the safety of your home

④ 27 折 Get Boxing FIt : FIt, Defined & Strong!

Boxing, Conditioning and Cardio For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required

導師: DOUG BENNETT

課程上次更新 1/2021

評分:4.4

學生:
315 ↑

時長:5小時 13分

售價

590 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Get Fit head to toe using a Combined Workout of boxing, cardio and weight workouts!

⑤ 84 折 BOOTY BOXING: Burn 1300 Cal Per Workout – Sculpt Your Booty

Wanna Look Great In Jeans? Then you Have To Put The Twerk In! Shape Your Booty And Learn To Kick Butt In The Process!

導師: Kevin Letrel

課程上次更新 7/2015

評分:4.7

學生:
1225 ↑

時長:7小時 15分

售價

2,690 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Rock that new bikini or swimsuit this summer, and slip into the smallest pair of jeans in the closet with confidence, while kicking a little butt in the process! Students will learn NEW and exciting Butt Sculpting & Fat Blasting techniques as well as How To Eat properly, to lift & tone your Booty and shape your entire body! Students will also know the ABC’s of Boxing and Thai Kickboxing as well as advanced punching & kicking combinations, defense and footwork!

⑥ 84 折 Krav Maga Complete Course For Fighting Multiple Attackers.

This course will teach you to be a warrior and a dangerous opponent in the most hard situation in a Street fight.

導師: Panos Zacharios

課程上次更新 7/2020

評分:4.2

學生:
448 ↑

時長:1小時 22分

售價

2,690 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• You will learn the curriculum of Krav Maga for fighting Multiple Attackers, from Level 1(Zombie Games) until Level 7 (Attackers with weapons).
• You will learn all the increasing levels of training to fight multiple attackers.
• Understanding the mindset of Krav Maga and self-defense.
• You will learn and understand how is to fight multiple attackers that they are holding weapons.
• Rules, Tactics and Strategy for Fighting Multiple Attackers
• Krav Maga stances and correct way of moving in a fighting situation of Multiple Attackers.
• How to Punch (all varieties).
• How to Kick.

⑦ 80 折 Boxing Training Course, Complete Workout Set

Learn boxing from beginner to pro. Learn throw punch like pro boxer, get best body shape ever with raw boxing

導師: Barbaros Özeller

課程上次更新 6/2021

評分:4.9

學生:
252 ↑

時長:9小時 24分

售價

2,190 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Fundamental of boxing, beginner to advanced
• You can learn boxing with me, you don’t need any experience
• Get best body shape ever, burn extremely calories with boxing training
• You can learn how to throw punch like pro
• This training system has been designed for beginner to advanced
• This boxing program has including all levels workouts and lessons
• Progressive boxing training system brings you best result

⑧ 27 折 Solo Boxing Programme – For Fitness/Self-Defence

Learn fundamental footwork patterns, striking and combination work.

導師: Harj Sohal

課程上次更新 6/2021

評分:4.9

學生:
151 ↑

時長:2小時 31分

售價

590 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Build a strong foundation in the basics with this fundamental boxing course
• Learn different Boxing Punches and enhance their striking power
• Learn how to use a Heavy Bag or Boxing Dummy at home/gym to improve striking
• Learn the best protective stance and how to move confidently`
• Work through step by step striking patterns to take you from complete beginner to intermediate level competency.
• Learn striking that actually works for Self-Defence

⑨ 84 折 Learn to Box With Cairo The Waikato Warrior George

Box safely and smartly with this knowledge from fitness and boxing professionals in New Zealand.

導師: Cairo George

課程上次更新 1/2019

評分:4.1

學生:
42 ↑

時長:1小時 9分

售價

2,690 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Learn to Boxing

⑩ 69 折 Beginner and Advanced Fitness Training for Boxing

Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power

導師: Jen Puzio

課程上次更新 1/2020

評分:4.1

學生:
57 ↑

時長:1小時 7分

售價

1,390 元

特價

430元

👉 課程資訊

透過這堂課，你將學會👇

• Follow a training program specific to boxing to improve fitness-specific competency.
• Improve one’s health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
• Follow a detailed fitness plan including strength, cardio and boxing techniques.
• Understand each fitness component and its importance.
• Learn key benefits to using a heavy bag.
• Achieve a new level of muscular strength, endurance and power.

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取得再生活上人們購買商品時，都會想找尋優惠的活動

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商品優惠資訊通知 Q & A

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不用的！別擔心，完全免費！

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當天廠商優惠活動是最後一天時，我會再當天晚上10點左右通知

當天商品優惠活動是第一天，我會再當天早上9點左右通知

每天商品優惠碼資訊，我會再當天晚上8點左右通知

時間有需要更改可以留言跟我說一聲

PS:如果是過12點馬上通知可能沒辦法唷！因為需要同步商品活動資訊

Q3:發佈的格式會長怎樣？

給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少，最後附上文章連結，文章會再每天凌晨12點半會自動更新，因此不用擔心資訊會錯誤。

如果當天有商品優惠活動開跑也是一樣的格式喔！

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如果有遇到這個問題，需要詢問活動訊息的官方網站，因為我是去取得他們活動資訊內容分享給各位

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多種商品優惠資訊

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以上的推薦排名順序僅供參考，主要還是個人的決定為主唷！

文章內資料有錯誤，麻煩透過聯繫我們，我們會盡快修正資料，謝謝大家。

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