推薦想上 飲食控制 飲食控制課程的你,不曉得選擇一堂線上課程好對嗎?
現在的線上課程非常多種,多到不曉得該怎麼選以及也太多平台了
沒關係!就讓我為你推薦Udemy平台吧!
如果本文章沒有搜尋到你要的飲食控制 飲食控制課程的話,可以去到Udemy平台看看
為何我推薦Udemy,主要是因為此平台包含了非常多種線上課程
我介紹的線上課程主要是選擇比較熱門為主,當然的你還是可以去找找你適合的線上課程唷!
PS: 由於Udemy時常更新價格,此網站更新較慢,所以價格還是以官網為主,請見諒!
另外我推薦的課程都是以中文、英文為主,雖然很多人不太喜歡英文,但還是要介紹一下,畢竟Udemy英文課程滿多的,中文比較少。
不排斥的話,可以順便練練英文。
目錄
10堂CP值最高的飲食控制 飲食控制線上課程推薦給你
我分享的線上課程都是屬於比較多人推薦以及CP值我覺得滿高的,可以參考看看
可能飲食控制 飲食控制線上課程太多不知道怎麼選擇?
別擔心,我在最後有附上比較介紹飲食控制 飲食控制線上課程表格,讓你一目了然!
如果想直接到最後一頁,請點擊上方的目錄,可以快速滑動到你要的線上課程資訊喔!
可能線上課程未滿10堂,後續會慢慢補齊
① 87 折 Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
透過這堂課,你將學會👇
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
② 86 折 Internationally Accredited Diploma in Diet Planning
Learn how to Create Your Clients(or your)perfect diet and nutrition plan based on their goals, preferences and lifestyle
透過這堂課,你將學會👇
- A simple ‘Seven Step’ process to create a perfect Fat Loss/Muscle Building Diet Plan for you (and/or your family)
- Design Diet plans based on your Lifestyle & Schedule- Simply choose from 5 Meal Patterns Provided
- Learn the ‘Simple Trick’ to ensure that you are taking in all the essential vitamins/minerals from your diet
- Learn how to calculate the Exact Calories based on the approach you choose- Enjoyable | Realistic | Aggressive
- Learn how to ‘Monitor’ & ‘Track’ your progress and stay on track with your goals
- Learn to estimate your fat loss/muscle building rate per week/month/quarterly
- Learn advanced strategies to ‘breakthrough’ fat loss/muscle building plateaus
③ 77 折 The Best Diet In The World: Reasonable Eating
The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time…
透過這堂課,你將學會👇
- To develop reasonable eating habits that will lead you over time to great health.
- By the end of this course you will have completed a 13×4 cycle on the HOW, the WHEN, the WHAT and the WHY of eating
- By the end of the course you will have improved awareness of the role eating plays in health, in energy, in self-esteem and the physiology of energy storage.
④ 86 折 Fully Accredited Certification in Nutrition & Diet Planning
A Comprehensive Diet and Nutrition Certification Course from India’s Leading CPD Provider to Enable you Plan Diets.
透過這堂課,你將學會👇
- Develop a step-by-step diet and nutrition program to use with your clients for general health or weight management.
- Plan a Ketogenic Diet (Keto Diet)
- Plan a Mediterranean Diet
- Plan a Paleo Diet
- Plan a Vegan Diet
- Plan a Whole30 diet
- Plan an Intermittent Fasting
- Plan a DASH Diet
- Plan a MIND Diet
- Plan a Gluten-Free Diet
- Plan a Low-FODMAP Diet
⑤ 86 折 Intermittent Fasting Diet: Full Nutrition Certification
Intermittent Fasting 101 | How To Use Intermittent Fasting For Health, Meal Plan & Maximal Weight Loss (For Men & Women)
透過這堂課,你將學會👇
- Understand the fundamentals of intermittent fasting (calories, protein, carbs, fat, vitamins & minerals)
- Create an intermittent fasting diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal results
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Bonus: downloadable meal plans & cheat sheets
⑥ 86 折 Complete Hypnosis Weight Loss Course – Dieting Psychology
Weight Loss Through Hypnosis – Improve Your Fitness Nutrition Diet – Master the Psychology of Weight Loss Via Hypnosis
透過這堂課,你將學會👇
- Hypnosis for weight loss
- Hypnosis
- Self-Hypnosis
- Good eating practices
- Healthy living techniques
- Mindfulness
⑦ Optimize Metabolism with Fun Cheat Days and “The Cycle Diet”
The Complete Guide to Using Refeeds and Cheat Days to Coax Your Metabolism with a Sustainable Lifestyle Diet
透過這堂課,你將學會👇
- “Have your cake and eat it too” …but intelligently and strategically, with no guilt.
- Put your body in “supercompensation mode” so that refeeds and cheat days SERVE the body.
- Keep your body as LEAN as it is reasonable to keep it, year-round, without “worrying” about diet.
- Adapt and tweak your own meal plans by listening to your own body’s “biofeedback” (the signals your body is giving you).
- Learn to adapt and work with the diet to make it part of a sustainable, enjoyable lifestyle.
- Enjoy the cheat days and overfeeds, then simply not have to think about food for the rest of the week.
⑧ 37 折 Learn Dr. Dixit’s effortless weight loss plan.
Diabetes and obesity prevention and possibly reverse type 2 diabetes
透過這堂課,你將學會👇
- Crucial Information related to obesity and diabetes
- Science behind the Dr. Dixit lifestyle
- Working of Dr. Dixit lifestyle
- Useful tips to follow Dr. Dixit lifestyle
- Advice given for diabetic patients
- Learn about World free of obesity and diabetes campaign
- Ways to contribute to this noble cause
⑨ 86 折 Taming Your Inner Cookie Monster
How to Eliminate Binges & Tame Emotional Eating for Good
透過這堂課,你將學會👇
- Recognize the situations that lead to emotional hunger
- Learn easy techniques & tricks to help deal with emotional situations that can lead to overeating
- Master the two most important skills in fighting emotional eating, Awareness & Acceptance
- Learn some of the most powerful skills taught in clinical weight-loss therapies (cognitive behavioral therapy & dialectical behavioral therapy)
- Learn what primary & secondary emotions are (and how to avoid negative secondary emotions like “feeling depressed because you feel lonely”)
- Discover what “Urge Surfing” is and why it’s such a powerful tool in the fight against emotional eating and other urges and temptations
⑩ 86 折 The Fab Detox Diet
11-Days of Detox Diet To Lose Weight and Feel Great
透過這堂課,你將學會👇
- You’ll understand why simply eating less and exercising more doesn’t help you to lose weight
- You will know how your liver and other important detoxifying organs do the dirty work of cleaning out the toxins that you ingest from your food, water and air
- You will learn how to do a detox diet safely and effectively
飲食控制 飲食控制線上課程比較表
上面太多線上課程不曉得怎麼選嗎?參考下方表格,可以知道每個線上課程的差異
我會針對飲食控制 飲食控制的課程名稱、課程評價、課程學生、課程時長、課程老師、課程語言、課程更新日期、售價、折扣、特價來進行比較
表格是可以往右邊👉滑動的喲!
希望有幫助到正在猶豫不絕想學習飲食控制 飲食控制的你!
如果表格沒有你喜歡的線上課程可以參考Udemy
可以看到更多種類的線上課程喔!
你可能會想看👇👇👇
就是愛推薦給你!
首頁提供了更多資訊給想購買又不知道買什麼的你!
不論是實體或是虛擬商品通通都有!各大商品品牌、線上課程、台灣旅遊、書籍、禮物等等
你想到的的通通都有,可以透過最上方搜尋框,可以搜尋到你想知道的資訊!
還要滑到上面嗎?太麻煩了!不如點擊下方我的首頁連結吧!更快的取得到你要的資訊
快加入我的Telegram頻道吧!免費分享廠商特賣優惠活動
怎麼會那麼好康?的確就是那麼好康!
主要是想把我學到的專業技術融合網頁的方式,透過網頁爬蟲的方式
取得再生活上人們購買商品時,都會想找尋優惠的活動
因此幫大家整理了這一篇文章
但由於優惠方案以及廠商活動都滿多的,因此開啟文章會需要等待幾秒鐘
希望本網站有幫助到想購買商品的你
商品優惠資訊通知 Q & A
就讓我來為你解答吧!如果有你沒有要的答案,歡迎留言給我,我在新增Q&A
Q1:加入需要錢嗎?
不用的!別擔心,完全免費!
Q2:何時會通知優惠活動訊息?
當天廠商優惠活動是最後一天時,我會再當天晚上10點左右通知
當天商品優惠活動是第一天,我會再當天早上9點左右通知
每天商品優惠碼資訊,我會再當天晚上8點左右通知
時間有需要更改可以留言跟我說一聲
PS:如果是過12點馬上通知可能沒辦法唷!因為需要同步商品活動資訊
Q3:發佈的格式會長怎樣?
給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少,最後附上文章連結,文章會再每天凌晨12點半會自動更新,因此不用擔心資訊會錯誤。
如果當天有商品優惠活動開跑也是一樣的格式喔!
Q4:為何點擊文章需要等待幾秒,才能看到頁面呢?
因為優惠活動多導致多個圖片載入時,需要一段時間等待,請見諒。
Q5:文章優惠活動內容太多,不知道怎麼找?
可以透過文章最上方的目錄連結快速找尋到你要的商品活動資訊,當然可以直接點擊目錄最後一個比較表進行查看所有的優惠活動。
Q6:為何活動優惠資訊與圖片不符合?
如果有遇到這個問題,需要詢問活動訊息的官方網站,因為我是去取得他們活動資訊內容分享給各位
以上如果還有任何問題,可以留言給我喔!
所有的優惠活動都會統一放在這篇進行更新👇👇👇
點擊上方網址需要等待幾秒鐘時間,因為優惠活動比較多,請見諒。
以上的推薦排名順序僅供參考,主要還是個人的決定為主唷!
文章內資料有錯誤,麻煩透過聯繫我們,我們會盡快修正資料,謝謝大家。
注意:商品詳細資訊、價格還是以官方網站為主,本文章無法立即更新資訊,人手不足因素。
希望大家可以透過表格的方式,選擇到自己喜歡的商品。