推薦想上 飲食控制 飲食控制課程的你，不曉得選擇一堂線上課程好對嗎？
現在的線上課程非常多種，多到不曉得該怎麼選以及也太多平台了
沒關係！就讓我為你推薦Udemy平台吧！
如果本文章沒有搜尋到你要的飲食控制 飲食控制課程的話，可以去到Udemy平台看看
為何我推薦Udemy，主要是因為此平台包含了非常多種線上課程
我介紹的線上課程主要是選擇比較熱門為主，當然的你還是可以去找找你適合的線上課程唷！
PS: 由於Udemy時常更新價格，此網站更新較慢，所以價格還是以官網為主，請見諒！
另外我推薦的課程都是以中文、英文為主，雖然很多人不太喜歡英文，但還是要介紹一下，畢竟Udemy英文課程滿多的，中文比較少。
不排斥的話，可以順便練練英文。
目錄
10堂CP值最高的飲食控制 飲食控制線上課程推薦給你
我分享的線上課程都是屬於比較多人推薦以及CP值我覺得滿高的，可以參考看看
可能飲食控制 飲食控制線上課程太多不知道怎麼選擇？
別擔心，我在最後有附上比較介紹飲食控制 飲食控制線上課程表格，讓你一目了然！
如果想直接到最後一頁，請點擊上方的目錄，可以快速滑動到你要的線上課程資訊喔！
可能線上課程未滿10堂，後續會慢慢補齊
① 84 折 Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
導師: Felix Harder
課程上次更新 8/2020
評分:4.6
學生:
27253 ↑
時長:4小時 2分
售價
3,290 元
特價
530元
透過這堂課，你將學會👇
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
② 84 折 Internationally Accredited Diploma in Diet Planning
Learn how to Create Your Clients(or your)perfect diet and nutrition plan based on their goals, preferences and lifestyle
導師: Akash Sehrawat,Fabulous Body,Teaching Assistant
課程上次更新 8/2020
評分:4.3
學生:
12443 ↑
時長:4小時 38分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- A simple ‘Seven Step’ process to create a perfect Fat Loss/Muscle Building Diet Plan for you (and/or your family)
- Design Diet plans based on your Lifestyle & Schedule- Simply choose from 5 Meal Patterns Provided
- Learn the ‘Simple Trick’ to ensure that you are taking in all the essential vitamins/minerals from your diet
- Learn how to calculate the ‘Exact Calories’ based on the approach you choose- Enjoyable | Realistic | Aggressive and based on your goals i.e. Fat Loss/Muscle Building/Optimal Health
- Learn how to ‘Monitor’ & ‘Track’ your progress and stay on track with your goals
- Learn to estimate your fat loss/muscle building rate per week/month/quarterly
- Learn advanced strategies to ‘breakthrough’ fat loss/muscle building plateaus
③ 84 折 Fully Accredited Certification in Nutrition & Diet Planning
A Comprehensive Diet and Nutrition Certification Course from India’s Leading CPD Provider to Enable you Plan Diets.
導師: Prof. Krishna N. Sharma, Ph.D.
課程上次更新 1/2021
評分:4.4
學生:
890 ↑
時長:1小時 38分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Develop a step-by-step diet and nutrition program to use with your clients for general health or weight management.
- Plan a Ketogenic Diet (Keto Diet)
- Plan a Mediterranean Diet
- Plan a Paleo Diet
- Plan a Vegan Diet
- Plan a Whole30 diet
- Plan an Intermittent Fasting
- Plan a DASH Diet
- Plan a MIND Diet
- Plan a Gluten-Free Diet
- Plan a Low-FODMAP Diet
- Get fully accredited personalized certificate
④ 84 折 Intermittent Fasting Diet: Full Nutrition Certification
Intermittent Fasting 101 | How To Use Intermittent Fasting For Health, Meal Plan & Maximal Weight Loss (For Men & Women)
導師: Felix Harder
課程上次更新 11/2020
評分:4.5
學生:
781 ↑
時長:2小時 45分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Understand the fundamentals of intermittent fasting (calories, protein, carbs, fat, vitamins & minerals)
- Create an intermittent fasting diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal results
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Bonus: downloadable meal plans & cheat sheets
⑤ Optimize Metabolism with Fun Cheat Days and “The Cycle Diet”
The Complete Guide to Using Refeeds and Cheat Days to Coax Your Metabolism with a Sustainable Lifestyle Diet
導師: Scott Abel,Michael Forest
課程上次更新 1/2016
評分:4.7
學生:
461 ↑
時長:3小時 59分
售價
5,690元
透過這堂課，你將學會👇
- “Have your cake and eat it too” …but intelligently and strategically, with no guilt.
- Put your body in “supercompensation mode” so that refeeds and cheat days SERVE the body.
- Keep your body as LEAN as it is reasonable to keep it, year-round, without “worrying” about diet.
- Adapt and tweak your own meal plans by listening to your own body’s “biofeedback” (the signals your body is giving you).
- Learn to adapt and work with the diet to make it part of a sustainable, enjoyable lifestyle.
- Enjoy the cheat days and overfeeds, then simply not have to think about food for the rest of the week.
⑥ 84 折 Complete Hypnosis Weight Loss Course – Dieting Psychology
Weight Loss Through Hypnosis – Improve Your Fitness Nutrition Diet – Master the Psychology of Weight Loss Via Hypnosis
導師: TJ Walker,Striker Corbin
課程上次更新 2/2021
評分:4.5
學生:
19989 ↑
時長:2小時 57分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Hypnosis for weight loss
- Hypnosis
- Self-Hypnosis
- Good eating practices
- Healthy living techniques
- Mindfulness
⑦ 84 折 Advanced Diet and Nutrition Course
Create your diet for Healthy Weight Loss and Building Muscle – Scientifically Approved & Researches Based Content.
導師: Jai Bhattal
課程上次更新 10/2020
評分:4.6
學生:
1395 ↑
時長:1小時 40分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Welcome to the Course & get to know your instructor
- Understand the Nutrition & Metabolism, Nutrients & Calorie Balance, Carbohydrate, Glycemic Index, Protein, Lipids (Fats & Oils) in detail.
- Vitamins & Minerals and their recommended daily intake, functions, deficiency symptoms & food sources.
- BMR, TEF, TEA, NEAT & TDEE and BMR calculating formula with example
- Recommended daily carbohydrate, protein & fat, glycogen loading schedule, water & fluid recommendation, fiber, prebiotic, probiotic & synbiotic
- Cholesterol and Controlling your cholesterol may be easy than you think, Omega-3 & Omega-6,
- 7 Myths of diet & scientifically approved facts, How to calculate your macros or how to create your diet chart, Anabolic Window, Muscle Gain, Fat Loss, Important things to remember for muscle build & fat loss, & Fat loss Myths.
⑧ 84 折 Taming Your Inner Cookie Monster
How to Eliminate Binges & Tame Emotional Eating for Good
導師: Neil O’Nova
課程上次更新 3/2015
評分:4.6
學生:
2070 ↑
時長:1小時 47分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Recognize the situations that lead to emotional hunger
- Learn easy techniques & tricks to help deal with emotional situations that can lead to overeating
- Master the two most important skills in fighting emotional eating, Awareness & Acceptance
- Learn some of the most powerful skills taught in clinical weight-loss therapies (cognitive behavioral therapy & dialectical behavioral therapy)
- Learn what primary & secondary emotions are (and how to avoid negative secondary emotions like “feeling depressed because you feel lonely”)
- Discover what “Urge Surfing” is and why it’s such a powerful tool in the fight against emotional eating and other urges and temptations
⑨ 84 折 A short course – but one that lasts the rest of your life!
Genius living – fitness and health for now and for ever
導師: Chris Bankes Sivewright
課程上次更新 4/2021
評分:4.6
學生:
6681 ↑
時長:12小時 42分
售價
2,990 元
特價
470元
透過這堂課，你將學會👇
- Lose weight
- Minimise risks of illness rather than treat after the event
- How to become a Sleep Consultant
- Minimise risk of stroke, heart disease etc
- Know HOW to make changes for their overall benefit
- Armed with extra knowledge, look forward with hope and positivity
- Look better, feel better and do more – with energy and enthusiasm.
- Learn about MANY key biomarkers and what to do with this knowledge
- Workbook on Holistic Medicine
- Exercise more productively
⑩ 83 折 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.
Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.
導師: Chane de Kock
課程上次更新 12/2017
評分:4.6
學生:
2822 ↑
時長:7小時 41分
售價
2,690 元
特價
470元
透過這堂課，你將學會👇
- Lose weight fast and gain lifelong health by detoxing, eating weight loss foods, and cultivating a winning mindset
- Discover what good fats you need to eat to lose fat (and which bad fats to avoid)
- Make lifestyle changes (such as how to exercise, when to sleep and how to eat), that will create good habits and ensure fast and effective weight loss
- Master your sugar addictions and enjoy life by eating the secret Six 6’s that will help you quit sugar easily
- Be empowered with 150+ healthy weight loss recipes and a complete list of top weight loss foods to make smart weight loss choices for the rest of your life
- Add raw superfoods to your diet and see how dramatically they accelerate your weight loss
飲食控制 飲食控制線上課程比較表
上面太多線上課程不曉得怎麼選嗎？參考下方表格，可以知道每個線上課程的差異
我會針對飲食控制 飲食控制的課程名稱、課程評價、課程學生、課程時長、課程老師、課程語言、課程更新日期、售價、折扣、特價來進行比較
表格是可以往右邊👉滑動的喲！
希望有幫助到正在猶豫不絕想學習飲食控制 飲食控制的你！
如果表格沒有你喜歡的線上課程可以參考Udemy
可以看到更多種類的線上課程喔！
| 課程圖片 | 課程名稱 | 課程評價 | 課程學生 | 課程時長 | 課程老師 | 課程語言 | 課程更新日期 | 售價 | 折扣 | 特價 | 課程連結 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Nutrition Masterclass: Build Your Perfect Diet & Meal Plan | 4.6 | 27253 ↑ | 4小時 2分 | Felix Harder | 英语 | 8/2020 | 530 | |||
| Internationally Accredited Diploma in Diet Planning | 4.3 | 12443 ↑ | 4小時 38分 | Akash Sehrawat, Fabulous Body, Teaching Assistant | 英语 | 8/2020 | 470 | |||
| Fully Accredited Certification in Nutrition & Diet Planning | 4.4 | 890 ↑ | 1小時 38分 | Prof. Krishna N. Sharma, Ph.D. | 英语 | 1/2021 | 470 | |||
| Intermittent Fasting Diet: Full Nutrition Certification | 4.5 | 781 ↑ | 2小時 45分 | Felix Harder | 英语 | 11/2020 | 470 | |||
| Optimize Metabolism with Fun Cheat Days and “The Cycle Diet” | 4.7 | 461 ↑ | 3小時 59分 | Scott Abel, Michael Forest | 英语 | 1/2016 | – | – | 5,690 | |
| Complete Hypnosis Weight Loss Course – Dieting Psychology | 4.5 | 19989 ↑ | 2小時 57分 | TJ Walker, Striker Corbin | 英语 | 2/2021 | 470 | |||
| Advanced Diet and Nutrition Course | 4.6 | 1395 ↑ | 1小時 40分 | Jai Bhattal | 英语 | 10/2020 | 470 | |||
| Taming Your Inner Cookie Monster | 4.6 | 2070 ↑ | 1小時 47分 | Neil O’Nova | 英语 | 3/2015 | 470 | |||
| A short course – but one that lasts the rest of your life! | 4.6 | 6681 ↑ | 12小時 42分 | Chris Bankes Sivewright | 英语 | 4/2021 | 470 | |||
| 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes. | 4.6 | 2822 ↑ | 7小時 41分 | Chane de Kock | 英语 | 12/2017 | 470 |
你可能會想看👇👇👇
就是愛推薦給你！
首頁提供了更多資訊給想購買又不知道買什麼的你！
不論是實體或是虛擬商品通通都有！各大商品品牌、線上課程、台灣旅遊、書籍、禮物等等
你想到的的通通都有，可以透過最上方搜尋框，可以搜尋到你想知道的資訊！
還要滑到上面嗎？太麻煩了！不如點擊下方我的首頁連結吧！更快的取得到你要的資訊
快加入我的Telegram頻道吧！免費分享廠商特賣優惠活動
怎麼會那麼好康？的確就是那麼好康！
主要是想把我學到的專業技術融合網頁的方式，透過網頁爬蟲的方式
取得再生活上人們購買商品時，都會想找尋優惠的活動
因此幫大家整理了這一篇文章
但由於優惠方案以及廠商活動都滿多的，因此開啟文章會需要等待幾秒鐘
希望本網站有幫助到想購買商品的你
商品優惠資訊通知 Q & A
就讓我來為你解答吧！如果有你沒有要的答案，歡迎留言給我，我在新增Q&A
Q1:加入需要錢嗎？
不用的！別擔心，完全免費！
Q2:何時會通知優惠活動訊息？
當天廠商優惠活動是最後一天時，我會再當天晚上10點左右通知
當天商品優惠活動是第一天，我會再當天早上9點左右通知
每天商品優惠碼資訊，我會再當天晚上8點左右通知
時間有需要更改可以留言跟我說一聲
PS:如果是過12點馬上通知可能沒辦法唷！因為需要同步商品活動資訊
Q3:發佈的格式會長怎樣？
給於當天優惠活動最後一天廠商的名稱以及優惠活動的數量有多少，最後附上文章連結，文章會再每天凌晨12點半會自動更新，因此不用擔心資訊會錯誤。
如果當天有商品優惠活動開跑也是一樣的格式喔！
Q4:為何點擊文章需要等待幾秒，才能看到頁面呢？
因為優惠活動多導致多個圖片載入時，需要一段時間等待，請見諒。
Q5:文章優惠活動內容太多，不知道怎麼找?
可以透過文章最上方的目錄連結快速找尋到你要的商品活動資訊，當然可以直接點擊目錄最後一個比較表進行查看所有的優惠活動。
Q6:為何活動優惠資訊與圖片不符合？
如果有遇到這個問題，需要詢問活動訊息的官方網站，因為我是去取得他們活動資訊內容分享給各位
以上如果還有任何問題，可以留言給我喔！
所有的優惠活動都會統一放在這篇進行更新👇👇👇
點擊上方網址需要等待幾秒鐘時間，因為優惠活動比較多，請見諒。
以上的推薦排名順序僅供參考，主要還是個人的決定為主唷！
文章內資料有錯誤，麻煩透過聯繫我們，我們會盡快修正資料，謝謝大家。
注意：商品詳細資訊、價格還是以官方網站為主，本文章無法立即更新資訊，人手不足因素。
希望大家可以透過表格的方式，選擇到自己喜歡的商品。
